Olive Walsh

I’m a happy healthy vegan. Other than writing about vegan foods, I love to travel, hike, do yoga and read the tarot. I love trying new foods and new recipes. I try to make simple foods without adding multiple ingredients. I have also been testing out going completely sugar free. This includes sugars of any forms (white sugar, brown sugar, cane sugar, raw sugar, panela), honey (of course honey isn’t a vegan product), agave, panela, or any sugar additives. It just makes me feel better. Instead I’ve ben supplementing my sweet tooth with spices like cinnamon, licorice root and anise. Contact me if you’re interested in learning about my vegan sugar free habits.

splendid spoon gut health

Surprisingly Amazing Gut Health Benefits From The Splendid Spoon

I’ve been going through a breakup… Although I’m not terrible anymore (aka crying 90% of the time I’m awake, running to the office bathroom constantly to sob, or working from home because I just can’t manage to go to the office and turn up Zoom beautify to 100% so no one can tell I’ve been …

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composting in a small apartment

4 Ideas for Composting in a Small Apartment – Vegan Approved

Have you wondered about composting in a small apartment or small space? You may have become vegan for many reasons, green living, protecting animals, better health, sustainability, ethical reasons, etc. Depending on your reasons or just by being a human being on this earth you might be interested in sustainable living and figuring out how …

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Brownie Recipe with Black Beans

Protein Packed Brownie Recipe with Black Beans (Sugar-Free)

You will never go back to eating store-bought or boxed brownies after you treat yourself to this protein-rich brownie recipe with black beans! At first, when I heard of black beans in brownies I thought eww… But I realized I’ve visited many Asian countries that use beans in desserts and sweets. And they are finger-licking …

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misfit market review

Misfit Market Review – Organic and Vegan Approved

It’s so hot out now and going to the grocery store and schlepping food back is no fun. Getting organic produce delivered from ugly produce delivery services like Misfit Market is great! Especially if it can reduce food waste?! Well, where do I sign up?!  If you want to compare ugly produce delivery services of …

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